Sunday, 29 July 2012
Weigh loss update
I thought I would write a little update as I haven't been posting any for the past couple of weeks.
Basically I have fallen off the wagon a bit and have now gained 4lbs. I seem to have lost a bit of faith in the slimming world plan as I am not seeing the results I want. I know this is partly my fault as some weeks I have not been 100%, but on the weeks that I have I still am only either loosing 1lb or staying the same. Then I get disheartened and go on a binge and put on. So I'm just going round in circles and not getting anywhere.
I have decided to give the plan a break. I am seriously considering joining weight watchers as the plan seems more strict and portion controlled and this is what I need as I am a complete over eater. The group is on Tuesday, so I will update then.